Give the Gift of Yoga & Wellness in 2023!

A Year of Discovery through Traditions of Yoga, Mindfulness & Seasonal Balance

Our time together throughout the year of workshops is not about self-help but self-realization. There is nothing to fix because nothing is broken. It feels instead that we don't have the tools to presence this "being human" from a lens of kindness, compassion, and courage. What do your heart, body, mind, and spirit need to be with this life's pleasant and unpleasant aspects? Let us hold space for and encourage your exploration through accessible yoga, mindfulness, kindness, and FUN!

On the website, I will list the dates for all workshops but likely only give something short as to the topics for the year. What we didn't talk about was what the topics might be for each class. Not to give too much information, but perhaps just enough to spark interest, such as: "Workshops will follow the seasonal energies. Haley and Sam will guide each workshop with yoga poses, breath work, and meditations appropriate for holistic balance. Some classes will be more active, some more passive, but ALL will be accessible for all bodies."

Pricing:

$30 Early Bird/ $40/Late Bird, or $300 for the entire year! Non-refundable but transferable

Dates:

1/7, 2/4, 3/4, 4/1, 5/6, 6/3, 7/8, 8/5, 9/9, 10/7, 11/4, 12/2

Early Bird cut-off dates:

1/4, 2/1, 3/1, 3/29, 5/3, 5/31, 6/28, 8/2, 9/6,10/4, 11/1, 11/29