The Whole of the Path: From the 3 Meritorious Deeds to the End of the 8 Fold Path, 2026-2027

Sam is beginning with the 3 Meritorious Deeds and moving through the path of the teachings including the 4 Noble Truths, Brahmaviharas & the 8 Fold Path Factors. We will be using various books such as The Issue at Hand, to support our practice. Students can jump in at anytime and experience benefits. Classes are recorded for those who are registered.

(Sponsored by Northern Utah Insight)

Buddhist Sitting Group Sunday Evenings in Logan UT.

Lead by Guiding Teacher Samantha (Sam) Akers. Deepen your practice and knowledge of the Dhamma through guided meditation instructions, Dhamma talk and time for questions and reflections.

Please register through Shanti Yoga Roots online or via the app. FREE class with Dana (donation to the teacher) suggested $5-$10.

Sunday evenings 6:45 pm-7:45 pm ongoing. Register HERE

Please bring with you a cushion and blanket if you have one. If not, one will be provided to you.

All are welcome—no need to bring anything with you unless you have a cushion or chair. Please wear comfortable pants for sitting. 

( Sponsored by NUI)

In Person Meditation Groups for Therapists & LCSW’s in Salt Lake City & Logan Utah. Free/Donation Based.

Every Other Tuesday in SLC 11:30-12:30pm Please email Sam for more info and dates.

Every Thursday at Shanti Yoga Roots 11:45-12:45pm Drop in or Register HERE

Please only register/attend if you are a therapist, a clinical therapist or in training in the mental health/recovery profession. These groups are meant to support feelings of privacy for this community. Thank you!