Live Classes

Saturday October 18th

Restorative Yoga & Sound Bath including Metta
6:30-7:45 PM at Sol Speak Yoga. Cost: $22

Join Sam and her alchemy bowls, chimes and gong for a special evening of relaxing, restorative yoga that can bring harmony to our bodies, hearts and minds. Sam will include Metta or Kindness meditation along with Awareness of Breathing. ALL are welcome! Please register early via Sol Speak Yoga HERE

Revive, Restore, and Rejoice!
Gentle Active Movement, Restorative Yoga & Sound Healing
with Sam Akers and Amy Bohne 2026

Roll, Revive, Relax, Restore
A Ball Rolling, Yoga, and Sound Bowl Workshop

TBD for 2026. Please check back.