Self-Paced Yoga Trainings

Evergreen, Self-Paced Restorative, Engaged Yin & Pelvic Floor & 5 Diaphragms

You can now enjoy many of Sam’s online trainings at your own pace through Soma Yoga Institute & SitBeLove. Access to videos never expire!

  • Recorded Videos, Zoom Calls, CEU’s available

  • Register Anytime

  • Electronic Manual available for Restorative and Yin Yoga Trainings.

You can also register for “Mara as a Friend” and “Mindfulness & G.R.A.C.E” directly through SitBeLove

Mid-Week Restorative Yoga, Yin & Sound Bath Online every Wednesday morning via Zoom.

Join Sam online via Zoom (yes, by popular request!) for a 60-minute session of rest and rejuvenation every Wednesday morning:

  • 8 AM PT / 9 AM MT / 11 AM ET

Your first class on January 1st is FREE—a perfect chance to try it out! To register for this complimentary session, contact Sam directly at sam@sitbelove.org.

Starting January 8th, you can register below for individual drop-in classes or a monthly pass. Classes will be recorded and shared with all registered participants.

  • $12 per drop-in session

  • $36 for a monthly subscription